Yeast infections are commonly known as Candidiasis. This is caused due to an overgrowth of a fungus by the name Candidia albicans. It can cause a variety of ailments varying from skin, vaginal infections, mouth infections etc.
The home Remedies known for the treatment of Yeast are as follows:
Yogurt is effective in fighting yeast infections. It is useful if orally consumed or even in applied locally to the affected part. Yogurt is a natural source of lactobacillus acidophilus which is a good bacteria. Vaginal yeast infections are common because of the altered bacterial flora of the vaginal mucosa, hence yogurt helps to establish the normal balance of flora. One must consume a cup of yogurt for breakfast everyday for a week until the infection disappears. One can also add a cup of yogurt to their evening snack. Local application of yogurt to the affected area is also beneficial. For local application the yogurt should be non flavoured and should not contained any added sugar. In case, one is suffering from lactose intolerance, one can take probiotics which are available in the form of tablets, capsules and liquids.
Garlic is another well known home remedy used commonly for the treatment of yeast infections. It has good antibacterial and anti fungal properties. It can be used as a dietary supplement and can be used as a local application as well. It is known to be highly effective against Candida albicans infection. It is always good to use fresh garlic and consume a close of fresh garlic once or twice a day. If fresh garlic is not available one may use garlic capsule which are freely available in the market nowadays. Some people find it difficult to eat raw garlic owing to its strong odour and taste. In such a case one can mince a clove of garlic, eat it and drink a glass of water or some juice immediately in order to wash it down. For vaginal use, one must use a fresh garlic clove and wrap in a gauze piece, lubricate the outer surface of the gauze and insert into the vagina and leave overnight.
Avoid foods like brewer’s yeast and baked food products like cakes, breads etc, until you are free of the yeast infection. Limit dairy products and foods containing high amounts of sugar in them.
Tea tree oil is also an effective home remedy for yeast infection. It is a strong antiseptic. Women could put a few drops of oil into a lukewarm sitz bath. For local vaginal infections, one could use Tea tree oil suppositories. There are few herbs known for their antifungal properties like black walnut, Chamomile, Liquorice and Golden seal. Cranberries also help in the treatment of vaginal yeast infections.
Apple Cider vinegar is also used for local application to treat local yeast infections. It must be diluted in water and dabbed on the affected area. It helps restore the pH balance and thus discourages yeast growth. It is considered to be effective in treatment of vaginal yeast infection.
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