Interstitial cystitis, also known as painful bladder syndrome, is a condition where the immune system produces inflammation in the lining of the bladder. This condition will suddenly create changes within the body because it causes food sensitivities and allergies to some foods and nutritious supplements. Thus, an effective interstitial cystitis diet must be taken into consideration by patients to possibly correct the condition or prevent its aggravation.
As a result of the inflammation of the bladder linings, interstitial cystitis produces an acidic environment within the body. The acidic environment within the body is usually caused by a long time consumption of too much carbohydrates-filled processed foods including sugar and maybe enhance by high toxic burden of heavy metals and chemicals, intake of antibiotics and too much stress. That’s why an effective planning for the best interstitial cystitis diet must be taken very seriously. It may cause patients to have sixty degrees changes in their diet but it will absolutely add to patient’s life span on this challenging world.
Acidic foods are a big no-no to IC patients. It is a mortal sin to take these foods. Likewise, artificial sweeteners, chocolates, dried beans, some fruits, salty meats and soups must be totally avoided by IC patient. Carbonated and acidic drinks are also not recommended to them. Further, caffeinated drinks, alcoholic products and most teas must not be consumed by the patient. There are also some regular vitamins that can not be taken by IC patients most especially Vitamin C or Vitamin C-mixed supplements as it will aggravate the acidic environment in the patient’s body and consequently inflamed more the linings of the bladder.
With all the above foods to avoid, IC patients may already think that living with no good food to take will give them more burdens. However, there are still a wide variety of foods and goods that IC patients may consume to enjoy life. If acidic food aggravates the condition, then alkaline foods also alleviate the pain and discomfort of patients. Vegetables are good diets for interstitial cystitis patients. However, tomatoes and tomato products must be avoided because they are acidic. Breads; milk but not flavored or soy milk; meats; fruits such as pears, apples and blue berries including desserts like caramel and vanilla ice cream could likewise be enjoyed by IC patients. Furthermore, drinking plenty of water everyday is an effective neutralizer of acidity. It is highly recommended that potable water must be taken by the patients at even intervals throughout the day. Water naturally saturates the body with many nutrients and it hastens and improves normal functioning of body system including the immune system. The patient may also take one of these: cod liver oil, glyconutrients, and colostrums or grape seed extract depending on which boost their immune system.
Along with the above interstitial cystitis diet, patients may also take remedies such as baking soda and compresses of castor oil as this is used to treat the symptoms. Chelation therapy and clay bath, on the other hand, could possibly prevent the condition.
Interstitial cystitis may totally change the lifestyle of the patient but to enjoy life with this condition, the patient must observed the recommended diet for them to live longer.
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