Knee Pain In The Kneecap | Dislocated Kneecap

A dislocated kneecap can cause great pain to an individual going through its initial as well as healing stages. It is referred to as the most severe form of kneecap instability. Here the kneecap gets out of the socket and gets stuck out. It a very alarming situation at first experience and people rush to the hospitals to get it fixed, however, when it starts happening frequently, they find ways of doing the service themselves without the help of the doctor. Having a dislocated kneecap is a situation unexplainable to the one feeling the pain, you cannot easily explain exactly what you are going through but the onlookers will easily tell that you are going through a lot of pain.

When a dislocation occurs, the kneecap is scrapped against the outer rim of the femur and the two surfaces may be bruised or braded. Fractured loose chips may also be common after a dislocation. When the kneecap slides, the ligaments and muscles are torn from inner parts which are the main explanation for the prolonged delay to cure. The patient can easily do a diagnosis for themselves when faced with this dislocation. They are able to tell any person what part of the knee is paining and from what they say, one can easily tell what the problem is. It is recommended that one reports the case early so that an early treatment may be administered. This early treatment includes bracing, quadriceps tensing, straight leg raising, or even closed chain strengthening.

The symptoms of a dislocated kneecap include; knee pain and tenderness, knee swelling, sloppy kneecap, dislocation of the kneecap to the outside of the knee, failure of the knee to straighten and also the knee may appear to be deformed. For the first time one feels a lot of pain and they may fail to walk, but a continual occurrence and untreated incidences of these dislocations , makes one feel less and less pain. It however, recommended that you go for treatment because kneecap dislocations can damage your knee joints.

To administer first aid, straighten out the knee; stabilize it if you find it difficult and painful to move, and call for medication. The health personnel will do a cross examination of the situation and decide whether it is a dislocation or not. It is also recommended that one goes for a knee x-ray to make sure the dislocation did not cause the bone to break. And if it is established that you did not get any bone damage, you will be placed into an immobilizer such that you do not move your knee for a couple of weeks after which physical therapy is recommended to help build back your muscle strength as well as maintain the normal knee motion. It is recommended that you call your health personnel as soon as you realize that you have got a dislocation or when you are still under treatment but feel increasing instability in your knee. But you can prevent yourself from getting these dislocations employing proper techniques when playing sports.

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