Normal PSA Levels And What They Mean

When we are young, we never have to worry about our health. The days are spent in having fun and being reckless. However, things we do today have a tendency to react at a later stage. As a result, we are always told to be careful now so that we can live without worries in the future. It is often speculated that when a person crosses the threshold of 30, the body stops developing and rather starts deteriorating. It is very important to take enough care of health once you pass the age of 30. Prostate cancer is one of the most commonly found and feared diseases in men. It is usually seen after the age of 50 and can be quite fatal in nature. The rise in PSA levels is often considered to be one of the major causes of prostate cancer. It is highly recommended to check the PSA levels from time to time in order to be aware of the malignancy.

Causes of High PSA Levels

The high rise in PSA levels is caused by a number of factors. Basically, any kind of irritation in the prostate gland is known to cause a sharp rise in the PSA levels. The Benign Prostatic Hyperplasia is a serious medical condition found in men that enlarges the prostate quite abnormally. It is quite commonly seen in men over the age of 60. This enlargement causes a rise in levels. Secondly, recent ejaculation also causes a mild increase in the PSA levels. In this regard, doctors advise patients not to indulge in any kind of sexual activity. Doctors also have a reason to believe that excessive bicycle riding causes this particular ailment.

 

Treatment for High PSA Levels

PSA levels in the body are obtained by a blood test. The amount in the blood should be less than 4 ng/mL. If it is higher than that, then there is a possibility of prostate cancer. It is also very important to know that the levels fluctuate on a daily basis. If it is less today, it can be more tomorrow. In order to keep the levels normal, there are a couple of steps you can take. A healthy diet is considered to be one of the key requirements in order to control the PSA levels. High intake of fresh fruits and vegetables are highly recommended along with the regular intake of milk. Some doctors also recommended a glass of red wine once a week as it contains anti-oxidants that help remove the harmful toxins from your body.

Men over the age of 50 are highly advised to undergo blood tests either monthly or bi-monthly. This helps in monitoring the presence of prostate cancer or other forms of prostate related diseases. All things considered, it is advisable to lead a simple lifestyle and a healthy diet in order to avoid high PSA levels and hence live a worry-free life.

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