Planters fasciitis is a type of support aid that you would use if you were to have plantar fasciitis. This is a very painful foot problem that if you were to suffer this you would most certainly benefit from using planters fasciitis support aid. Planters fasciitis the family name “so to speak” because the meaning is all to do with the heel and the number of injuries surrounding it.
Most athletes or someone who is maybe as active as an athlete would more than likely have already experienced some kind of planters fasciitis, and so will be aware as to how painful it is. One of the most common heel problems is plantar fasciitis which is an irritation and inflammation on and around the heel of the foot.
Planters fasciitis night splints are a very good way of helping sooth and ease the pain in the foot, as the pain would be at its worst first thing in the morning after the foot has been rested without movement for several hours. Night splints come in the form of a sock with a difference; it looks like a straight jacket for the foot. The night splint has an attachment off material at the toe end and a fastening device at the front part above the ankle. This works by pulling the toes up as if they were trying to reach your leg, which results in the arc of the foot being stretched. With this the night splint is also thermal which can aid and assist the recovery of planters fasciitis.
This type of injury is actually more common in men and women that are between the ages of 35 – 55, because planters fasciitis has to do with inflammation so, you would probably be given some anti inflammatory tablets. The best thing you can do is rest, rest and more rest, the less pressure and weight applied the less the pain will be. You can also help to reduce inflammation by applying ice to the affected area about twice a day for a length of no less than 15 – 20 minutes per time.
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